Amount of 18:2 conjugated linoleic acid (CLAs) in Turkey, whole, skin (light and dark), raw

Poultry Products

In 100 g (Grams) of Turkey, whole, skin (light and dark), raw there is 0.08 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Turkey, whole, skin (light and dark), raw.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%

Turkey, whole, skin (light and dark), raw

Turkey, whole, skin (light and dark), raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), raw are listed below.

Water 48.38 g 48.38%
Energy (calorie) 407 kcal
Energy (joule) 1704 kJ
Protein 12.96 g 12.96%
Total lipid (fat) 38.93 g 38.93%
Ash 0.52 g 0.52%
Carbohydrate, by difference 0.16 g 0.16%
Fiber, total dietary 0 g
Sugars, total 0.1 g 0.1%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.06 g 0.06%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.85 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 120 mg 0.12%

Nutrients in Turkey, whole, skin (light and dark), raw